Catnip

Catnip is a perennial plant known for its calming effects, making it an excellent choice for alleviating anxiety and insomnia. The leaves can be brewed into a soothing tea, promoting relaxation and digestive health. Additionally, catnip possesses mild antispasmodic properties, which can help relieve menstrual cramps and soothe gastrointestinal discomfort. Its a great relaxing treat to enjoy among humans and cats.